Digital Exhaustion

Have you found sitting behind a screen for a majority of the day has caused you to be more exhausted?

Particularly, if your days were previously broken up with face to face meetings, coffee breaks, watercooler chats, etc. that helped break up the day.

Even during lunch, you might continue to be on your screen.

Hopefully, you’re finding various ways to occasionally take a break from the screen.

Any suggestions that have helped you?

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